This tofu avocado salad dish is completely vegan and it is incredibly filling and delicious. The tofu and avocado is so substantial that it easily replaces a meat dish. I find it so satisfying you may even surprise your meat-eating loved ones. Plus it’s so simple to make; it doesn’t require any cooking at all.  

This dish is inspired from a dish I was introduced to from a buddhist temple that I used to volunteer at. The peanut dressing is what pulls it all together and gives the dish savoriness, sweetness, and tang. 

Ingredients

  • 1 box of firm tofu, cut into ½ inch cubes
  • 1 large avocado, cut into ½ inch cubes
  • Sesame seeds, for garnish

Peanut Dressing:

  • ¼ cup peanut butter
  • 1 tbsp rice vinegar
  • 1 tsp of maple syrup
  • 1 tbsp soy sauce
  • ¼ tsp of salt
  • 2 tbsp  water
tofu avocado salad

Steps:

  1. Mix dressing ingredients. For thinner dressing add ½ tsp of water. For thicker sauce add ½ tsp of peanut butter.
  2. Gently layer cubes of tofu and avocado into the serving bowl.
  3. Drizzle dressing over ingredients.
  4. Top with sesame seeds for garnish.
tofu avocado salad

Tofu Avocado Salad with Peanut Dressing

Print Recipe
This tofu avocado salad dish is completely vegan and it is incredibly filling and delicious. The tofu and avocado is so substantial that it easily replaces a meat dish. I find it so satisfying you may even surprise your meat-eating loved ones. Plus it’s so simple to make; it doesn’t require any cooking at all. 
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 box tofu, cut into 1/2 inch pieces
  • 1 large avocado, cut into 1/2 inch pieces
  • sesame seeds, for garnish

Peanut Dressing

  • 1/4 cup peanut butter
  • 1 tbsp rice vinegar
  • 1 tsp maple syrup
  • 1 tbsp soy sauce
  • 1/4 tsp salt
  • 2 tbsp water

Instructions

  • Mix dressing ingredients. For thinner dressing add ½ tsp of water. For thicker sauce add ½ tsp of peanut butter.
  • Gently layer cubes of tofu and avocado into the serving bowl.
  • Drizzle dressing over ingredients.
  • Top with sesame seeds for garnish.
tofu avocado salad